Stress Management Research Paper

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Stress Management Research Paper

Type a 8-paged (minimum) double-spaced research paper in 12 pt. Times New Roman font with SUBHEADINGS including the following:

Please follow the guidelines attached.

Assessments: The assessments are complete and are attached as ziped finals. Assessments1 and the first results that you will compare it with Assessments2 which is the second results.

3 SMART goals:

1.Time management: prioritize between my school work and school social activity

2.Finance Management goal: eliminate a doodad and use its money into other things that matter more.

3.General stress management goal: find someone that I trust to speak too

Stress management techniques

1.Take a break from the stressor.

2.Smile and laugh.

3.Meditate.

Please cite in APA format

At least 5 different references

 
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